Best Pre Workout Stack: What to Combine with BigDaddy for Maximum Gains
(Scientifically Backed, Gym-Tested Recommendations)
BigDaddy Pre Workout is already a monster on its own — with 8000mg Citrulline, 3500mg Beta-Alanine, 2000mg RedNite™, and 450mg of dual-source caffeine, it’s a fully-loaded formula that hits hard and performs even harder.
But if you're serious about taking your strength, pump, and performance to the next level, you might be wondering:
What should I stack with BigDaddy for maximum gains?
Here’s your science-backed guide to the best supplements to stack with BigDaddy Pre Workout — no BS, just results.
🔥 Why Stack with BigDaddy?
BigDaddy covers:
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Explosive energy (Caffeine Anhydrous + Di-Caffeine Malate)
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Enhanced blood flow (L-Citrulline, RedNite™)
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Endurance (Beta-Alanine)
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Mental focus (L-Tyrosine, CDP Choline, L-Theanine)
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Absorption (Astragin®)
So the stack isn’t about filling gaps — it’s about targeted synergy for:
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Strength & size
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Faster recovery
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Better training frequency
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Bigger pumps
💪 Best Supplements to Stack with BigDaddy Pre Workout
1. Creatine Monohydrate
✅ For: Strength, power, muscle growth
Why it works:
Creatine increases ATP production — meaning more explosive energy for every lift, sprint, and jump.
How to stack it:
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Take 3–5g daily
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Mix it directly with your BigDaddy scoop or take post-workout
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No loading required
💡 Tip: BigDaddy doesn’t include creatine, so this is an essential add-on for muscle growth.
2. Essential Amino Acids (EAAs)
✅ For: Recovery, endurance, muscle preservation
Why it works:
EAAs (especially leucine) help preserve and build muscle during intense training, especially fasted or high-volume sessions.
How to stack it:
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Sip 5–10g during your workout (intra-workout)
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Choose formulas with a full spectrum of 9 essential aminos
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Avoid sugary BCAA-only formulas
3. Pump Enhancers (If You Want More Vascularity)
✅ For: Skin-splitting pumps, nutrient delivery
Why it works:
BigDaddy already includes 8g Citrulline and 2g RedNite™, but if you want even more, stack with:
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Nitrates (beetroot powder, potassium nitrate)
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Glycerol (Hyperhydration)
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Agmatine Sulfate (NO regulation)
How to stack it:
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Add pump agents to non-stim days or stack on high-volume training days
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Don’t overdo it — start with half-doses
4. Betaine Anhydrous (Trimethylglycine)
✅ For: Power output, body composition
Why it works:
Betaine improves strength and lean mass by supporting muscle hydration and methylation pathways.
How to stack it:
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Dose 2.5g daily, pre or post workout
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Combine with creatine for synergistic strength gains
5. Ashwagandha (KSM-66® or Sensoril®)
✅ For: Cortisol control, recovery, natural testosterone support
Why it works:
Ashwagandha reduces stress, boosts recovery, and supports better sleep and hormone balance — all of which amplify your progress.
How to stack it:
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Take 300–600mg daily, preferably post-workout or at night
⏱ Bonus: How to Time Your Stack for Best Results
Supplement | Timing | Notes |
---|---|---|
BigDaddy Pre Workout | 20–30 min pre | With 12–16oz water |
Creatine Monohydrate | Anytime (consistency is key) | Daily, 3–5g |
EAAs | During workout | Helps with recovery and muscle retention |
Betaine Anhydrous | Pre or post | Mix with BigDaddy or protein shake |
Ashwagandha | Evening or post | Improves sleep, recovery, mood |
💡 Final Thoughts: Stack Smart, Train Hard, Grow Big
You don’t need 15 supplements. You just need the right few — dosed right and stacked with intention.
🏆 Best Stack with BigDaddy:
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Creatine – for muscle and strength
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EAAs – for recovery and intra-workout performance
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Pump agents (optional) – for max vascularity
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Betaine – for power and lean gains
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Ashwagandha – for hormone and stress support
Combine that with the clinically dosed power of BigDaddy, and you’ve got a training stack built for serious results.
👊 Go Big. Stack Bigger.
BigDaddy isn’t just pre workout. It’s the foundation of your next-level gains.