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Best Pre Workout Stack: What to Combine with BigDaddy for Maximum Gains

Best Pre Workout Stack: What to Combine with BigDaddy for Maximum Gains

(Scientifically Backed, Gym-Tested Recommendations)

BigDaddy Pre Workout is already a monster on its own — with 8000mg Citrulline, 3500mg Beta-Alanine, 2000mg RedNite™, and 450mg of dual-source caffeine, it’s a fully-loaded formula that hits hard and performs even harder.

But if you're serious about taking your strength, pump, and performance to the next level, you might be wondering:
What should I stack with BigDaddy for maximum gains?

Here’s your science-backed guide to the best supplements to stack with BigDaddy Pre Workout — no BS, just results.


🔥 Why Stack with BigDaddy?

BigDaddy covers:

  • Explosive energy (Caffeine Anhydrous + Di-Caffeine Malate)

  • Enhanced blood flow (L-Citrulline, RedNite™)

  • Endurance (Beta-Alanine)

  • Mental focus (L-Tyrosine, CDP Choline, L-Theanine)

  • Absorption (Astragin®)

So the stack isn’t about filling gaps — it’s about targeted synergy for:

  • Strength & size

  • Faster recovery

  • Better training frequency

  • Bigger pumps


💪 Best Supplements to Stack with BigDaddy Pre Workout

1. Creatine Monohydrate

For: Strength, power, muscle growth

Why it works:
Creatine increases ATP production — meaning more explosive energy for every lift, sprint, and jump.

How to stack it:

  • Take 3–5g daily

  • Mix it directly with your BigDaddy scoop or take post-workout

  • No loading required

💡 Tip: BigDaddy doesn’t include creatine, so this is an essential add-on for muscle growth.


2. Essential Amino Acids (EAAs)

For: Recovery, endurance, muscle preservation

Why it works:
EAAs (especially leucine) help preserve and build muscle during intense training, especially fasted or high-volume sessions.

How to stack it:

  • Sip 5–10g during your workout (intra-workout)

  • Choose formulas with a full spectrum of 9 essential aminos

  • Avoid sugary BCAA-only formulas


3. Pump Enhancers (If You Want More Vascularity)

For: Skin-splitting pumps, nutrient delivery

Why it works:
BigDaddy already includes 8g Citrulline and 2g RedNite™, but if you want even more, stack with:

  • Nitrates (beetroot powder, potassium nitrate)

  • Glycerol (Hyperhydration)

  • Agmatine Sulfate (NO regulation)

How to stack it:

  • Add pump agents to non-stim days or stack on high-volume training days

  • Don’t overdo it — start with half-doses


4. Betaine Anhydrous (Trimethylglycine)

For: Power output, body composition

Why it works:
Betaine improves strength and lean mass by supporting muscle hydration and methylation pathways.

How to stack it:

  • Dose 2.5g daily, pre or post workout

  • Combine with creatine for synergistic strength gains


5. Ashwagandha (KSM-66® or Sensoril®)

For: Cortisol control, recovery, natural testosterone support

Why it works:
Ashwagandha reduces stress, boosts recovery, and supports better sleep and hormone balance — all of which amplify your progress.

How to stack it:

  • Take 300–600mg daily, preferably post-workout or at night


⏱ Bonus: How to Time Your Stack for Best Results

Supplement Timing Notes
BigDaddy Pre Workout 20–30 min pre With 12–16oz water
Creatine Monohydrate Anytime (consistency is key) Daily, 3–5g
EAAs During workout Helps with recovery and muscle retention
Betaine Anhydrous Pre or post Mix with BigDaddy or protein shake
Ashwagandha Evening or post Improves sleep, recovery, mood

💡 Final Thoughts: Stack Smart, Train Hard, Grow Big

You don’t need 15 supplements. You just need the right few — dosed right and stacked with intention.

🏆 Best Stack with BigDaddy:

  • Creatine – for muscle and strength

  • EAAs – for recovery and intra-workout performance

  • Pump agents (optional) – for max vascularity

  • Betaine – for power and lean gains

  • Ashwagandha – for hormone and stress support

Combine that with the clinically dosed power of BigDaddy, and you’ve got a training stack built for serious results.


👊 Go Big. Stack Bigger.

BigDaddy isn’t just pre workout. It’s the foundation of your next-level gains.